Paleo Comfort Foods: Homestyle Cooking in a Gluten-Free Kitchen
Julie Sullivan Mayfield, Charles Mayfield, Robb Wolf, Mark Adams
What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.
หมวดหมู่:
ปี:
2011
ฉบับพิมพ์ครั้งที่:
1
สำนักพิมพ์:
Victory Belt Publishing
ภาษา:
english
จำนวนหน้า:
336
ISBN 10:
1936608936
ISBN 13:
9781936608935
ไฟล์:
MOBI , 7.57 MB
IPFS:
,
english, 2011